Everyone may get into a sleepy lounging mood while on vacation thanks to the laid-back atmosphere in the Maldives, which is further enhanced by the picturesque scenery. However, staying in shape over the holidays is as crucial, and this March, Kandima Maldives adds a fun twist to the relaxing getaway.
Ramona Braganza, a renowned celebrity trainer, will be hosting an exclusive wellness retreat at the island location at the opulent resort.
Ramona Braganza is a global sensation who has taught a number of A-list Hollywood stars and actresses in addition to having a great fitness profile. Her enviable clientele includes heartthrobs like Zac Efron, Ryan Reynolds, and Bradley Cooper in addition to high-profile celebrities like Sandra Bullock, Anne Hathaway, and Marvel heroine Scarlet Johansson. She has more than 20 years of experience in the field and is highly known for her work in Hollywood moulding "hot" bodies.
Ramona Braganza will be on the island of Kandima in the Maldives from March 14 to March 21 to conduct a life-altering 7-day wellness retreat. In this one-of-a-kind week-long program, with the theme "Strong Body, Strong Mind, Gentle Spirit," she will reveal to participants the fundamental principles of fitness. The retreat will have a number of cutting-edge items, including successful nutrition programs, daily meditation, spa treatments, and snorkelling excursions. They are all inspired by her well-known 321 Training Method.
In addition, among other exclusive opportunities, guests can take advantage of the extra benefit of participating in one-on-one 60-minute training sessions with her. Ramona's renowned 321 training program uses tried-and-true combinations of core, cardio, and circuit exercises to give clients the lean, toned bodies they seek.
The exclusive wellness training package includes the following:
• Daily morning Beach Walks and Gentle Yoga Stretches
• Daily morning Group 321 Training with exclusive tips from Ramona
• Red-Carpet-Ready Nutrition Lecture
• One-Day Optional Detox
• Daily Evening Meditation and Breathwork
• A private session with Ramona, where you can create your own personalized fitness and meal plan
• Complimentary gift of 321 Training Method Online Programme and 321 Nutrition Plan eBook